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Our mission is to inspire athletes of all athletic abilities to consider and commit to racing triathlon.  As a starting point, the Indoor Triathlon Hour, powered by Life Time Tri and IRONMAN, offers an inspirationally-charged, safe and simulated environment for athletes of all fitness levels to experience the nation’s fastest growing sport of triathlon. Upon becoming a triathlete indoors, we invite finishers to commit and register to race, choosing from a continuum ranging from Super Sprint, Sprint, International, IRONMAN 70.3 and IRONMAN. Our team is here to support your journey and celebrate your accomplishments along the way.



At your designated start time, you will begin with a 10-minute swim in our indoor pool. Shift gears and spend the next 30 minutes in the cycling studio. Then race toward the finish line with 20 minutes on the treadmill.


You are allowed 10 minutes to safely change from the pool to the cycling studio and five minutes to move from the cycling studio to the treadmill.

Sponsored by Life Time Foundation

Life Time Foundation

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As the official charity partner of Indoor Triathlon Hour, Life Time Foundation’s mission is to improve children's nutrition through school lunch programs, inspire healthy people for positive and sustainable change and support a healthy planet. Upon registration, you’re invited to make a donation directly to the Life Time Foundation. Thank you in advance for your support. 


Race volunteers record the total distance covered during your swim, bike and run. The more distance you cover, the higher your score.



We strive to provide excellent value to our both Life Time member and non-member participants. Participants will receive:

  • Indoor Tri lifestyle shirt
  • Race bib
  • Swim cap
  • Additional great offers from Life Time for members and guests
  • Results posted after on