At your designated start time, you will begin with a 10-minute swim in our indoor pool. Shift gears and spend the next 30 minutes in the cycling studio. Then race toward the finish line with 20 minutes on the treadmill.
You are allowed 10 minutes to safely change from the pool to the cycling studio and five minutes to move from the cycling studio to the treadmill.
Race volunteers record the total distance covered during your swim, bike and run. The more distance you cover, the higher your score.
We strive to provide excellent value to our both Life Time member and non-member participants. Participants will receive: