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Take Your Training to the Next Level

Join us for a comprehensive 8-week training program, starting on November 1, that is specifically designed for beginner athletes under the supervision of a coach and the support of other Life Time members! You'll learn the basics of triathlon training, while having fun and getting into great shape as you prepare. 

Registration for the 8-week training program is just $120! Sign-up today and you'll receive:

  • An 8-week training program detailing workouts for each day
  • A one-hour weekly group training session with a Life Time Tri coach

Please note, the training program is only available in select club locations, not available nationwide.

Intro 8-Wk Indoor Tri Training Plan (Complimentary)

Ready to train on your own for the Indoor Tri? Download our 8-Wk Intro Training Plan to help you prepare for your big day. This plan is complimentary for Life Time Members and the General Public.

Train with the Life Time Tri Team!

Training for a triathlon can be a fun, social and rewarding experience. Join a chapter of the Life Time Tri TEAM at select locations throughout the Nation, led by a certified Life Time Tri Coach. Take advantage of weekly group training sessions, technique development advice, monthly training plans, social activities, Life Time Race Series discounts and other Tri Team member benefits.  

For athletes of all levels and abilities, from beginners to elite, the Life Time Tri Team has something for everyone!  For more information, visit, contact the Tri Coach at your Life Time, or email the Head Coach, Troy Jacobson (   

Special Limited Offer! Get a Free 30 minute Coaching Consultation with a Life Time Coach to discuss your ideal training plan.  To schedule your complimentary appointment, contact Troy Jacobson at

(Offer available for a limited time and with limited availability. Please contact us today for more information.)